Hidden Brain
US 2.0: Living With Our Differences
Feb 12, 2024
Psychologist Peter Coleman, a conflict resolution expert from Columbia University, delves into the complexities of disagreements both personal and global. He describes how minor disputes can escalate and offers strategies to defuse tensions. Coleman shares insights on navigating political divides in neighborhoods and the emotional challenges faced during intense campus conflicts. He emphasizes the healing power of compassion and the potential for dialogue to bridge gaps, illustrating these points with impactful stories from his work.
52:44
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Quick takeaways
- Understanding the insight-action gap reveals the challenge of translating knowledge into action, especially in managing personal disagreements and conflicts.
- The importance of mindful engagement and relationship-building before discussing contentious issues can effectively defuse potential conflicts and foster mutual understanding.
Deep dives
The Insight-Action Gap
Understanding the distinction between knowing what is right and actually doing it is central to the concept of the insight-action gap. It highlights that knowledge does not guarantee action, illustrating a disconnect that many experience in daily life. The speaker reflects on his own struggles to apply learned insights, such as being patient and focused, despite understanding their importance. This gap is historically recognized, with references dating back to Shakespeare, emphasizing that this phenomenon isn't just modern but woven into human experience over time.
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