On Attachment #113: How Stress Impacts Our Relationships
Oct 3, 2023
This podcast discusses how chronic stress can impact our relationships and leave us feeling disconnected. It explores the effects of stress on attachment dynamics, perception, and communication in relationships. The podcast offers tips for managing stress adaptively as an individual and within a partnership. It also introduces a new course called 'Secure Together' that focuses on building trust and safety in relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Understanding the Impact of Stress on Relationships and Building Trust and Safety
02:21 • 2min
The Impact of Stress on Relationships
04:46 • 10min
The Impact of Stress on Relationships
14:20 • 9min
Proactive Stress Management and Asking for Support
22:57 • 2min
Navigating the Impact of Stress on Relationships
25:08 • 2min