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The Built Not Born Podcast

EP50: How to Unleash Joy to Overcome Hard Times w/ Coleen Greco

Jul 17, 2024
01:02:35

Coleen is a compassionate, empathetic and boldly authentic human being but she wasn’t always this way. Like many, she’s been plagued by her own self defeating thoughts - some of them she’s carried for over four decades! Through her own journey of self discovery, spiritual exploration and personal crisis she managed to transform her life into the most unimaginable source of joy.

Today, Coleen is a Joyologist. She provides mindset and nutrition coaching as well as personal training to people who feel stuck and want to reclaim joy in their life. As a motivational speaker, she works with individuals and corporations around the globe teaching folks how to reclaim their joy using the SNAP Method™.

 

Coleen gives us insights into: 

- Becoming the architect of your life 

- Retiring limiting beliefs

- Fueling your life for success

-How mindset is the keystone to joy 

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