The Jamie Kern Lima Show

You Are a Miracle in Motion! Secrets to Protecting Your Magic & Energy No Matter Who You’re Around!

Dec 24, 2024

Discover how to protect your unique magic during the bustling holiday season. Learn the art of maintaining joy amidst differing opinions and tricky family dynamics. Dive into the importance of self-worth as a foundational tool for unlocking your true potential. Embrace your individuality with empowering affirmations and poetry that celebrate your journey. Ultimately, it's about recognizing your intrinsic value and surrounding yourself with a supportive community to thrive.

30:24

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Episode notes

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Quick takeaways

Protecting your unique magic during stressful holiday gatherings involves focusing on your positivity and the value of your presence.

Building connections with like-hearted individuals fosters harmony and allows for appreciation of differences, enhancing well-being during challenging family dynamics.

Deep dives

Protecting Your Magic During the Holidays

The holiday season can often evoke a mix of joy and stress, especially when family dynamics and differing opinions arise during gatherings. It's essential to acknowledge the potential for stress while also remembering the magic within oneself. One approach to maintaining this magic is to recognize the value of one’s presence and the positivity that can be cultivated around loved ones. By employing certain strategies, individuals can protect their peace and enjoyment during holiday celebrations, regardless of the circumstances.

Intro

8min

Transforming Self-Worth to Unlock Your Potential

3min

Embracing Your Unique Presence in Social Settings

4min

Embracing Your Unique Journey: The Power of Being First

5min

Embracing Your Unique Worth and Power

10min

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

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You are a living, breathing miracle in motion! You have a magic inside of you that no one else has. And protecting that magic is SO important! If you’re finding that a challenge during the holiday season, or in general, to ignite that light in you, protect it and shine it brightly then this episode is for you!

The holiday season comes with its own magic and joy, and also with stresses and people who can risk stealing your joy. So how do you protect it? How to you keep that magical light inside of you fully ignited? How do you handle so many opposing opinions and contrasting personalities? How do you protect the joy and magic that is YOU during it all? That’s what this episode is all about. So get cozy, and lean in, and get ready to believe in YOU!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! You Belong Here!

The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show.

This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!

I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here: jamiekernlima.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

4:58 Choose Like-Hearted Vs. Like-Minded

6:57 The New F Word

11:57 Don’t Doubt Yourself

12:55 Keep Your Magic

14:44 You Are How Big You Love

20:14 Don’t Dim Your Light

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

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Looking for my books on Amazon? Here they are!

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb