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Coach Amy shares 5 ways to be happier or increase your happiness
Matt's Drink of the week - Big Drop Brewing Coba Maya and 1oz of lime juice over ice.
Amy's Drink of the week - Moscow Mule: lime, mint, ginger beer, lime Spindrift or club soda.
Booze News - Can drinking too much alcohol cause a heart attack and is alcohol bad for your hair?
Amy's Tactic - 5 ways to be happier or increase your happiness
- Increase Presence into the Moment
- Increase your Sense of Appreciation & Gratitude
- Increase the Momentum in things that matter to you
- Deepen your sense of connection in your relationships
- Health and exercise
Watch the podcast here: Alcohol Free Marriage Podcast Video
Sign up for the free Live Alcohol Experiment
Our Website: AFMPodcast.com
Schedule your free intro coaching call with Amy
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode