What you wear should reflect who you are internally. In this week’s Get Yourself Optimized episode, we’re joined by the dynamic mother-daughter duo, Delia Folk and Alison Bruhn, the founders of The Style That Binds Us. Delia and Alison share their expertise in the fascinating world of style and give us insights on how clothing affects human cognition.

Delia's keen eye for emerging designers and expertise in spotting the latest trends have made her a sought-after speaker and a strategic consultant for brands. She helps brands to elevate their wholesale, direct-to-consumer, and marketing strategies. 

Alison Bruhn, the Co-Founder of The Style That Binds Us, is a national style and image consultant with a nationwide clientele. With a background from the Fashion Institute of Technology and a Color certification from the Image Resource Center of New York, Alison is well-versed in innovative style.

This episode is an absolute must-listen for anyone looking to harness the power of style and elevate their self-confidence. Delia and Alison share valuable insights and tips on how to curate a wardrobe that aligns with your personality and goals and impacts how you “show up” in the world. Tune in!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/418.