Tricycle Talks Naturalistic Buddhism with Gil Fronsdal
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Nov 12, 2025 
Gil Fronsdal, a seasoned Dharma teacher from the Insight Meditation and Spirit Rock communities, introduces the concept of naturalistic Buddhism. He explains how this approach relies on personal experience rather than supernatural beliefs. The discussion dives into the importance of non-clinging, the difference between faith and direct knowing, and the cultivation of qualities through the Eightfold Path. Gil emphasizes the significance of creating supportive conditions for personal growth and the interconnectedness of inner wisdom and care for others.
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Buddhism Based On Verifiable Experience
- Gil Fronsdal defines naturalistic Buddhism as relying on experiences you can verify for yourself rather than supernatural claims.
- He prefers teachings that are directly verifiable over doctrines like rebirth or celestial beings.
Non-Clinging As The Core Teaching
- The Book of Eights emphasizes non-clinging as central and downplays supernatural concerns like future rebirth.
- A sage focuses on living a life of non-clinging here and now rather than chasing ultimate truths.
Trust Personal Verification Over Authority
- Don't rely on tradition, scripture, or logic alone to determine your path; verify by personal experience instead.
- Use the Buddha's criteria: is it wholesome, beneficial, and praised by wise people before adopting it.
