Front Page Fitness Ep 29 - Toothpaste, but for Women
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Nov 6, 2025 Discussing a traumatic cleaning experience leads to wild stories about finding spider eggs. The hosts dive into the myths surrounding marathon running and its impact on the body. They tackle the intriguing claim that toothpaste might be designed specifically for women due to hormonal differences. With a focus on menopause, they explain the phrase 'brain eating itself' and share insights on the potential benefits of estrogen therapy for heart disease and cancer prevention, amidst a lively listener interaction.
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Spider Eggs Hatched During Deep Clean
- Lauren discovered spider egg clusters under a bookshelf and wiped them with a paper towel.
- The eggs hatched in the towel and she calmly disposed of them without panicking.
College Mouse-Trap Victory
- Eric rigged a live mouse trap with a peanut-buttered index card and caught the mouse.
- He celebrated winning a college competition for catching the mouse alive.
Increase Running Volume Gradually
- Ease into increased running volume to avoid plantar fasciitis and stress fractures.
- Use proper shoes and progressive training rather than jumping into high mileage quickly.
