The Aging Project TRAUMA, Big and Small, with Dr Jenny Dwyer
Today, we have the privilege of speaking with Dr. Jenny Dwyer, an expert in trauma therapy specialising in EMDR Therapy, endorsed by celebrities like Prince Harry and Lady Gaga.
By middle age, many of us have faced trauma, whether it's from childhood, relationships, or significant life events. Trauma is common but seldom discussed, impacting health, relationships, and lives.
Join us as we welcome Jenny to delve into this crucial topic.
*Jenny shares examples from her practice to demystify this complex issue.
*Understanding big and little traumas and their effects on women as they age.
*Jenny's inspiration behind EMDR therapy and its efficacy in trauma healing.
*Recognising trauma symptoms and distinguishing them from everyday stress.
*How trauma affects women's health as they age and navigate life changes.
*A compelling case study highlighting EMDR therapy's impact on a woman over 40.
*Advice for women hesitant to address trauma-related issues and how EMDR therapy can assist.
Trauma, big or small, profoundly impacts individuals. Jenny's insights shed light on the importance of addressing trauma for holistic well-being.
Book Recommendation: The Body Keeps The Score by Bessel Van Der Kolk
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CREDITS:
Host and Co-founder: Shelley Craft
Founder and Producer: Amanda Attwood