Mark Strough is a High-Intensity Trainer, Serial Entrepreneur, and Life-Long Martial Artist. This is a stand alone episode, but if you want to listen to Part 1, go here.
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This was a really fun conversation where I got the opportunity to geek-out on diet, training and life hacks.
We cover:
- Mark's journey transition from the ketogenic diet to a carnivore diet
- High intensity training - full body vs split routines
- Advanced training techniques
- And much more
Would you like me to help you grow your strength training business? – click HERE
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High Intensity Business