

E 577: Set the Tone: Resolutions, Success and Sacrifice.
Jan 1, 2025
The hosts tackle the reality of New Year's resolutions, advocating for authenticity in personal growth. They share insights on the sacrifices trainers face and the significance of empathizing with clients. The conversation delves into the nuances of financial perspectives in training, emphasizing value and interpersonal skills. With a humorous take on online coaching, they critique social media interactions while highlighting the importance of meaningful communication. All this sets a compelling tone for thriving in the fitness industry.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Reflections on Growth and Identity
03:46 • 2min
Navigating Change in Fitness Business
05:44 • 19min
Understanding Financial Perspectives: Absolute vs. Proportional Spending
25:08 • 2min
Evaluating Value in Personal Training
26:48 • 20min
Reflections on Online Coaching
47:05 • 8min
The Art of Communication: From Insight to Practice
55:28 • 6min