In this episode Jason talks about the big evolution in his own training split and how things have changed over the years.
Get Strong AF and Well-Conditioned with Team CXC πͺ π mmini.me/CXCtrial
Learn More on IG π https://www.instagram.com/jasonbrowncoaching/
Learn From JB π https://www.jasonbrowncoaching.com/blo π EliteFTS https://www.elitefts.com/author/jason-brown/ π T-Nation https://www.t-nation.com/?s=jason+brown