EP122 - The Difference Between Mindful Eating and Intuitive Eating
Aug 27, 2022
13:56
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
For this episode I'm going through the differences between mindful eating and intuitive eating as well as how to apply the concepts of mindful eating in a way that will support your healing journey.
Click here to work with me: https://embwqi24g5i.typeform.com/to/wZ8OPLI7
Intuitive Bites Podcast