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The Undefeated Underdogs

Dr. Julie Gurner - How to unlock your peak performance to achieve success!

Jun 9, 2023
Dr. Julie Gurner, a doctor of psychology and executive performance coach, shares her frameworks for creating urgency and reaching peak performance. She discusses her journey into executive coaching and the struggles faced by VC founders. The podcast also explores the science behind top-tier performance, maintaining confidence, and favorite book recommendations.
01:07:58

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Success should be defined based on individual goals and aspirations, not by societal standards or external pressures.
  • An executive performance coach focuses on personal growth and removing barriers to success, rather than just skill development.

Deep dives

Defining Success on Individual Terms

Dr. Julie emphasizes the importance of being true to oneself and living life on one's own terms. Success should be defined based on individual goals and aspirations, not by societal standards or external pressures. Meeting one's own definition of success is the ultimate achievement, and Dr. Julie strives to support individuals in reaching their unique goals.

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