Is Ultra-Processed Food…Even Food?

You are what you eat, right? If so, then our guest has a message for us: we’re “ultra-processed people.” In this episode, Abdul reflects on just how culturally-driven our food choices are and how big corporations use that to influence those choices and feed us food that’s…barely food at all. Then he interviews Dr. Chris van Tulleken, a physician and health researcher, about his book “Ultra-Processed People.”