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The Gen Z Stoic

Living a Happy Life: Defining Stoic Joy

Dec 18, 2023
Seneca's views on joy and virtue are explored, challenging modern society's reliance on temporary distractions. The hosts discuss the importance of purpose in finding joy, the relationship between productivity, purpose, and joy, the power of self-reflection, and the role of self-confidence in maintaining stoic joy. The concept of joy in Stoicism, including contentment and acceptance of life's highs and lows, is also explored.
48:51

Podcast summary created with Snipd AI

Quick takeaways

  • Stoic joy is a permanent and fulfilling state found within oneself, not dependent on external circumstances.
  • Confidence and self-regulation are crucial in experiencing stoic joy and maintaining a strong sense of fulfillment.

Deep dives

The Concept of Stoic Joy

Stoic joy is explored, highlighting the concept of finding joy within oneself. It is emphasized that stoic joy is not necessarily cheerful, but rather a permanent and fulfilling state of being. The podcast discusses the importance of purpose and virtuous living in experiencing stoic joy. Acceptance of fate and the present moment, as well as staying away from seeking fulfillment in external circumstances, are also discussed as key factors in finding joy.

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