The Mindset Mentor One of the Scariest Things in the World
Jul 14, 2022
Discover the terrifying truth about our fear of self-reflection and the surprising reluctance to confront our own minds. Explore the struggles of facing boredom in a tech-saturated world and how meditation can unveil buried emotions. Uncover the importance of personal responsibility in fostering kindness and compassion. Journey through self-discovery with journaling and embrace solitude as key elements for personal growth. Get ready to dig deep and navigate the inner complexities of your thoughts!
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Fear of Thoughts
- Many people find being alone with their thoughts scary.
- Studies show people choose electric shocks over quiet contemplation.
Source of Humanity's Problems
- A French philosopher suggests humanity's problems stem from an inability to sit quietly alone.
- This inability reflects a disconnect from our true selves.
Trauma's Impact
- Unresolved trauma, big or small, fuels many global issues and personal struggles.
- Our brains store all trauma similarly, regardless of its perceived magnitude.