Big Think

Not all effort leads to character. Here’s why.

Nov 19, 2025
Self-discipline doesn't always equate to character growth. Psychologist Sarah Schnitker reveals that virtue flourishes when driven by a purpose beyond oneself. Charitable marathon training illustrates how motivations tied to social good lead to real character development. Only those with pro-social or spiritual goals saw improvements in generosity and self-control. Framing personal efforts as contributions to the common good can ignite profound and lasting virtue.
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INSIGHT

Virtue Grows Through Shared Purpose

  • Virtue development is stronger when it connects you to others and a shared purpose.
  • Self-improvement alone often fails to produce lasting moral growth.
ANECDOTE

Marathon Fundraising Illustrates Moral Growth

  • Sarah Schnitker uses marathon training with philanthropic teams as an example of growth in virtue.
  • Runners fundraising for clean water reported increases in generosity, patience, and self-control when motivated beyond fitness.
INSIGHT

Motivation, Not Practice, Predicts Character Change

  • Motivation type predicts whether practice leads to character growth.
  • Health-focused motives alone rarely produce increases in generosity or moral development.
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