Does self-discipline always build character? Not necessarily.
Psychologist Sarah Schnitker explains why virtue grows best when rooted in purpose beyond the self. Through studies of marathon runners fundraising for clean water, she shows how pro-social and spiritual motivations—not just personal fitness goals—led to deeper growth in generosity, patience, and self-control.
This research challenges the idea that self-improvement alone leads to virtue. When moral purpose and shared meaning enter the picture, transformation becomes more than personal: it becomes relational and lasting.
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