Life can be a rollercoaster, often catching us off guard. But what if I told you that there's a way to turn these moments, both good and bad, into something truly valuable? It all starts with the incredible power of self-love, learning from life's twists and turns, and the art of setting boundaries to find inner peace.

In today’s Language of Love Conversation, I'm so excited to have a chat with New York Times bestselling author and poet, Cleo Wade. Cleo’s work dives deep into themes like love, hope, and resilience. And today, she gives us a sneak peek into her brand-new book, Remember Love: Words for Tender Times.

We cover some really inspiring topics in our chat. Cleo shares her thoughts on self-love and personal growth – two things we could all use a bit more of in our lives. We also talk about how all relationships naturally evolve and sometimes need to be shed, just like a snake sheds its skin.

In this episode, Cleo and I deep dive into:

The power of self-love and its role in vulnerable moments
The idea of turning life experiences into life lessons
The importance of setting boundaries and letting go for personal freedom and peace
The significance of emotional wisdom and its role in personal growth
Why shedding relationships is part of personal growth
How to recognize and break free from codependent tendencies
How childhood experiences shape our understanding of love and approval
The power of poetry to unite people from different walks of life
The dynamics of love as a collaborative effort, challenging the notion of one-sided devotion
The art of effective conflict resolution through the transformative power of apology and humility
Why rebirth is a transformative phase and requires care and support
How to overcome self-doubt and take steps towards growth

If you're interested in preordering Cleo Wade's latest book, Remember Love: Words for Tender Times, you should visit her website. You can also grab some of her other fantastic books like Heart Talk: Poetic Wisdom for a Better Life, What the Road Said, Heart Talk: The Journal: 52 Weeks of Self-Love, Self-Care, and Self-Discovery, Where to Begin, and more. And don't forget to stay connected with Cleo on Facebook and Instagram!

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