It's About Time | Time Management & Productivity for Work Life & Balance The Art of Flexibility: How to Adapt Your Routines to Match the Rhythms of Life
Sep 25, 2023
Learn about the benefits of flexible routines and how to incorporate them into your daily life. Explore the importance of flexibility in routines for long-term success and reducing decision fatigue. Gain insights into adjusting routines to different seasons of life and allowing buffer time for unexpected disruptions. Discover the value of embracing flexibility and how to adapt routines to match the changing rhythms of life.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
The Art of Flexibility in Routines
03:53 • 4min
The Value of Flexibility in Creating Sustainable Routines
07:33 • 5min
The Importance of Flexibility in Routines and How to Adapt
12:21 • 3min
The Art of Flexibility: Adapting Routines to Match Life's Rhythms
15:15 • 3min