Before You Kill Yourself: a suicide prevention podcast. 5 Webinar Questions Answered: How to cope with loneliness,
Leo Flowers answers the five following questions:
- What's the best Himalayan Sea Salt?
- Should you drink the himalayan salt water in the morning or later in the day?
- It's the holidays! Why do I feel the need to buy for all!
- How do I cope with isolation and loneliness?
- What cbt techniques do you suggest for a person to use when feeling anxiety rise during a conversation or encounter?
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National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/