Eat Blog Talk 687: The Best Time Management Tip To Overcome Overwhelm And Hit Your Goals with Anna Dearmon Kornick
In episode 687, Megan chats to Anna Dearmon Kornick about why a Weekly Planning Session is the best time management tip to start overcoming overwhelm and hitting our goals.
Anna Dearmon Kornick is a highly sought after time management coach and keynote speaker, top 1% globally ranked podcast host of It's About Time, and founder of the It's About Time Academy. A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method.
In this episode, you'll discover how to revolutionize your time management by creating a personalized weekly planning system for your food blogging business, including the best tools to use and strategies for building habits that last.
Key points discussed include:
- Weekly Planning is Critical: A consistent weekly planning session can help you anticipate challenges and create smoother transitions between tasks and responsibilities.
- Customize Your Approach: There's no one-size-fits-all method for planning; adapt the strategy to fit your unique personality and lifestyle.
- Use High and Low-Tech Tools: Combine digital tools like Asana with a physical notebook to capture and track ideas and tasks effectively.
- Account for Transition Time: Build in buffer time between activities to reduce stress and prevent perpetual lateness.
- Start Small and Reward Yourself: Begin with a bare minimum planning session and create a reward system to build a sustainable habit.
- Embrace Flexibility: Your weekly planning can evolve and be completed in segments rather than one strict sit-down session.
- Imagination Matters: Use creativity and forward-thinking to design a time management system that works uniquely for you.
Connect with Anna Dearmon Kornick