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The Transforming Basketball Podcast

EP68: Realising the Potential of the CLA with Liam Jefferson

Jun 26, 2024
Join Alex Sarama and experienced coach Liam Jefferson as they discuss the evolution of coaching methods at the London Lions Academy, focusing on the transition to the Constraint-Led Approach. Key topics include the science behind ecological dynamics, intentional practice design, unified principles of play, and the impact of continuous learning through coaching workshops.
28:20

Episode guests

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Quick takeaways

  • Transitioning to the Constraints-Led Approach enhances coaching methods and player development through intentional practice designs.
  • Collaborative efforts in creating shared principles of play ensure a cohesive coaching approach at London Lions Academy.

Deep dives

Embracing the Constraints-Led Approach (CLA) in Coaching

Coaches share experiences where they transitioned from traditional game-based coaching to implementing the Constraints-Led Approach (CLA). By understanding the science behind it and using intentional practice designs, they manipulate the environment, task, and participants to elicit specific outcomes. This shift towards embracing the CLA has resulted in significant growth and improvement in coaching methods and player development.

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