The Mel Robbins Podcast This One Hack Will Unlock Your Happier Life
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Jun 17, 2024 Discover how fresh flowers can boost your mood and strengthen connections, backed by Harvard research! The conversation highlights the emotional power of flowers as gifts and their role in creating joy in relationships. Get inspired by personal anecdotes about honoring others and take actionable steps toward a happier life. Learn the importance of interacting with nature and practical tips for integrating flowers into your daily routine. You'll leave ready to create positive changes in your life and those around you.
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Flowers and Compassion
- Flowers evoke feelings of compassion and kindness due to their beauty and fragility.
- This explains why people send flowers for occasions like bereavements, birthdays, and expressions of love.
A Gift of Flowers
- Mel Robbins received a large flower arrangement from Dr. Judith Joseph during a busy week.
- Feeling sad about missing the flowers in Boston, she gifted them to a colleague, Charlotte.
Keep Flowers in Your Home
- Keep fresh flowers in your home to boost your mood and connect with yourself.
- Buying yourself flowers demonstrates self-worth and kindness.