Histamine Intolerance, Remedies and Recovery with Steven Wright

How he was a histamine denier and what he found out that changed everything

The equation of this… histamine isn’t a bad thing. You don’t want too much or too little

Histamine must be balanced with an enzyme called DAO. When it gets out of balance, we can have symptoms.

Signs and symptoms of histamine intolerance and how they overlap with seasonal allergies and stress

Yeast and histamine connection

Histamine and autoimmune connection and how they overlap. The links with genetics here as well.

With histamine intolerance, even some healthy foods can temporarily be problematic

The problem with leftovers if you have histamine issues

Problems occur when we make too much histamine or don’t break it down with DAO

How he recovered completely from seasonal allergies and helped his wife do this as well

DAO can help with carsickness in kids as well

Butyrate is the key molecule for the gut and what we're learning about this, as well as how it might be more important than probiotics for gut health

Butyrate is not something we produce

Enzymes can be more helpful for gut health than probiotics, and it's a both and equation

We actually do not want a “strong” immune system, we want a balanced immune system

What parabiotics are and how they uniquely affect the body and immune system