Abundant Ever After with Cathy Heller Anne Lamott on How to Practice Radical Self Love
Apr 22, 2024
New York Times bestselling author Anne Lamott shares insights on radical self-love, vulnerability, and embracing imperfections in life. She discusses the transformative power of choosing love over fear, practicing self-care, and prioritizing personal growth through self-acceptance. Tune in for an inspiring conversation on finding joy and gratitude in life's miracles.
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See Life Through New Glasses
- Put on a new pair of glasses to see blessing even in dark times.
- This shifts your focus from doom to noticing what's working and beautiful around you.
Let Down Your Armor to Love
- Let down your protective armor to feel love more deeply.
- Though scary, gradually opening your heart allows you to receive love's warmth and healing.
Do Loving Acts To Feel Love
- To feel loving feelings, do loving things for others.
- Acts of love generate happiness and transform anxiety into connection.