Self-Sabotage: The Silent Killer | Africa Brooke

Africa Brooke, an author and consultant specializing in self-sabotage and self-censorship, shares her powerful journey of overcoming a decade-long alcohol addiction. In this conversation, she unpacks the roots of self-sabotage and how societal pressures contribute to destructive behaviors. Africa discusses the importance of radical self-honesty, the allure of compassion in unexpected encounters, and the complexities of love and identity post-sobriety. Her insights on navigating these challenges provide a refreshing perspective on personal growth.