

Exercise for type 2 diabetes
Oct 3, 2023
Dr. Bassin, a specialist in type 2 diabetes and physical activity, joins Drs. Karl and Spencer to discuss exercise and physical activity for type 2 diabetes. They explore the benefits of walking after meals, various activities to reduce the risk of type 2 diabetes, and the advantages of yoga for physical and mental health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Physical Activity and Lifestyle Nutrition
01:41 • 8min
The Impact of Walking After Meals on Blood Sugar Levels
10:03 • 3min
Exploring the Impact of Various Activities on Type 2 Diabetes
12:56 • 3min
Exploring the Benefits of Yoga for Physical and Mental Health
15:29 • 10min
Discussion about Physical Activity and Medical Background
25:31 • 3min