E279- How I stay healthy/Dog Trainers don't fix problems...

Tom shares his journey toward better mental and physical health, highlighting the transformative effects of jujitsu and cold plunging. He discusses how personal growth often comes from embracing discomfort. The conversation delves into the responsibility of dog owners in addressing behavioral issues, stressing that many problems stem from owner-related factors. Tom emphasizes the importance of proactive health management and effective communication in dog training, encouraging a collaborative approach between pets and their humans.