424: Controlling Your Olympic Moment with Dr. Anne Shadle, Certified Mental Performance Consultant

Dr. Anne Shadle is a graduate of the University of Nebraska, where she earned her B.S. in Exercise Science. During her undergraduate career, Shadle was a member of the Huskers’ national powerhouse track and field team. She was an NCAA National Champion in both the indoor mile and the outdoor 1500 meters. Following graduation, Shadle ran three years professionally for Reebok and was a 2008 Olympic Trials semifinalist.

 

Shadle went on to earn her Masters Degree from the University of Missouri in Sport Psychology. She also earned her Ph.D. in Health Education and Promotion. Her research focused on understanding the psycho-emotional challenges, preparations and responses of Olympic Gold Medal-winning athletes. Shadle is a certified mental performance consultant (CMPC) and is a member of the United States Olympic and Paralympic Committee's (USOPC) Sport Psychology registry. She also serves as a performance consultant for the NBA and has been part of the performance enhancement and mental health programming for the NBA. 

 

In this episode, Anne and Cindra discuss:

• What it means to control your Olympic moment
• The top findings from her research with Olympians
• Mindset strategies she used as a professional runner
• The mindset characteristics the world’s best
• Obstacles that get in the way of our success

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