

169 | Makenna Myler, Asics Pro Runner
Jul 3, 2023
Professional runner Makenna Myler shares her incredible journey of qualifying for the Olympic Trials in the 10k less than a year after giving birth. She discusses running a 5-minute mile while nine months pregnant, her transition to a vegan diet, and her postpartum fitness goals.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Van Life and Athletic Backgrounds
01:31 • 15min
Running Journey: Trials and Triumphs
16:39 • 14min
Navigating Comfort and Performance in Running Gear
30:26 • 17min
Nutrition and Fueling the Body for Running Performance
47:42 • 3min
Speaker's Postpartum Fitness Journey and Race Plans
50:14 • 4min
Discussion on Future Races and Family Involvement with Asics Sponsorship Mentioned
54:23 • 3min