Speaker's Postpartum Fitness Journey and Race Plans

It's hard enough to run a 5:25 mile, but what about doing it nine months pregnant? Makenna Myler is a professional runner for Asics who qualified for the Olympic Trials in the 10k in 2021 and finished 14th less than a year after giving birth to her daughter. She's been running PRs ever since and in this episode we talk about what that looks like.

Follow Makenna on Instagram: https://www.instagram.com/benzmakenz/