Get-Fit Guy

How to Get Rid of Shin Splints

May 11, 2021
Learn about shin splints, their causes, and exercises to alleviate them. Discover tips for preventing shin splints, including stretches and strengthening exercises. Get a sneak peek of the next episode with a guest biomechanist.
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Episode notes
1
Introduction
00:00 • 2min
2
Causes and Remedies for Shin Splints
02:27 • 4min
3
Tips and Exercises for Getting Rid of Shin Splints
06:24 • 5min