The Dr. John Delony Show I Am Worried, Jealous and Insecure
6 snips
May 1, 2023 Topics discussed in this podcast include overcoming personal insecurities, addressing financial issues in a marriage, navigating complex relationships and insecurities, and exploring the challenges of the labor crisis and finding meaning in work.
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Address Jealousy Through Self-Awareness
- Understand jealousy often stems from past trauma and low self-worth, not infidelity.
- Work on self-awareness and communication in marriage to reimagine and strengthen the relationship.
Impact Of Childhood Trauma On Self-Worth
- Childhood trauma can cause adults to use outdated performance metrics to judge themselves.
- Recognizing and changing these metrics is key to healthier self-worth and relationships.
Set Boundaries With Family
- Avoid signing legal financial contracts with family to prevent relationship damage.
- Set clear boundaries and make decisions as a couple without external approvals.