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Make Resolutions Anytime
- You can set resolutions any time, not just on January 1st.
- Making mid-year resolutions helps you adjust goals and stay motivated.
Value of Process Goals
- Process goals focus on frequent small actions rather than end results.
- They help maintain agency and are generally beneficial in their own right.
Laura's Mid-Year Goals
- Laura set a goal to read all Jane Austen's works this year and has completed over half by mid-year.
- She also started regular strength training and plans to continue it.