
The High Performance Podcast BITESIZE #28 | Sir Chris Hoy: The importance of timekeeping and respect
Aug 6, 2021
Discover the crucial lesson of timekeeping from Olympic legend Sir Chris Hoy. He emphasizes how punctuality fosters respect and accountability within teams. Simple actions like being on time can significantly boost performance. Hoy shares personal insights on how discipline in time management is key to success, highlighting how it builds trust among teammates. Listen and apply these timeless principles to enhance your own high performance!
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The Importance of Timekeeping
- Be punctual, especially in group settings.
- It shows respect for others and their plans.
Small Things, Big Impact
- Success hinges on small details, not just grand gestures.
- These "little things" are often within everyone's reach.
Make Your Bed
- Admiral William McRaven advocates making your bed daily for discipline.
- This small act instills a sense of accomplishment and order.
