The Genius Life 377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson
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Mar 11, 2024 
Discover how Thais Gibson's Integrated Attachment Theory transforms relationships by healing attachments and reprogramming limiting behaviors. Explore childhood attachment styles, reprogramming subconscious beliefs, and navigating modern relationships. Learn about limerence, unmet needs, and resolving resentment through addressing core wounds for healthier connections.
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Attachment Theory Explained
- Attachment theory describes how childhood experiences shape our subconscious rules about love and relationships.
- These rules dictate our expectations, needs, fears, and patterns in relationships.
Secure Attachment Style
- Securely attached individuals have a natural confidence in relying on others and communicating their needs.
- They see themselves as worthy of love, stemming from consistent and nurturing responses to their emotional expressions in childhood.
Anxious-Preoccupied Attachment
- Anxious-preoccupied individuals fear abandonment due to inconsistent parenting.
- As adults, they may cling to partners, inadvertently pushing them away.