On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Viruses are going to virus, on this podcast we dive into our remedies and tools to increase your immunity to prepare for this season.
Dr. Charlie
Nurse Practitioner Lauren
Breaking a Fever & Staying Hydrated
Infrared Sauna - Shop
Peppermint Essential Oil- Shop
(Use enroller ID: 19383203)
Electrolytes:
We recommend coconut water (typically Harmless Harvest- shop on amazon), electrolyte powder from Earthley (Shop Use promo code Lauren10 for 10% off) and Jigsaw (Fullscript Shop Use promo code naturalnursemomma for 10% off)
Trace Minerals- Shop
**Hack - drops of lemon juice on the tongue to allow cells to absorb water more efficiently
Improving Immunity
Raw Honey- Shop
Codliver Oil- Shop
Reishi Mushroom- Shop
Propolis Throat Spray - Shop
Echinacea- Shop
Tumer + Ginger Oil -Shop
(Use code naturalnursemama for 10% off)
Vitamin C- Shop
Oscillococcinum (Best for the Flu)- Shop
Elderberry(For teas, syrups, etc.) - Shop
Elderberry (Tincture) - Shop
Elderberry (Dried)- Shop
Onion + Garlic Salve to open the chest
Saline- Shop
Nebulizer Machine- Shop
Saline Unit Dose- Shop
Long term Support Recs by Dr. Charlie:
Reishi Supreme- Shop
Astragalus Supreme- Shop
Illicium Supreme (For Flu + MRSA)- Shop
Broccoli Sprouts- Shop
InspiraCell- Shop
Schisandra- Shop
Golden Thread Supreme- Shop
Scutellaria Supreme- Shop
Immune-Rmor®- Shop
Immune Harmony Essential Oil- Shop
Olive Leaf Supreme- Shop
Lauren's Blog on Homeopathic Remedies for Viruses: Don’t Fear the Fever