Married Game Podcast

From Fights To Forgiveness

Jun 5, 2024

Learn how to navigate conflicts in relationships with Keith and Jesse as they discuss reducing fight durations and the importance of reconnecting quickly. Discover strategies for recognizing and responding to bids for reconnection, and explore the complexities of self-reflection and overcoming resentment in relationships.

47:24

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Quick takeaways

Acknowledging bids for reconnection strengthens relationships by fostering intimacy through understanding subtle cues.

Shortening conflict durations and prioritizing understanding one another's perspectives are crucial for successful reconnections.

Deep dives

Reconnecting After Fights to Strengthen Relationships

Reconnection after fights is crucial to strengthening relationships. The key is to make the fights shorter and the reconnection process quicker over time. By acknowledging bids for reconnection, couples can navigate through conflicts effectively. Studies emphasize the importance of repairing relationships to maintain strong bonds.

Intro

2min

Navigating Conflict and Reconnection in Relationships

2min

Recognizing and Responding to Bids for Connection in Relationships

9min

Reconnecting After Conflicts

21min

Navigating Relationship Challenges and Self-Reflection

7min

Expressing Love and Encouraging Support

1min

Addressing Relationship Issues and Avoiding Victim Mentality

6min

In this episode, Keith and Jesse dive into one of the biggest challenges every couple faces: handling fights and finding ways to reconnect. They discuss shortening conflict durations and reducing the time needed to make up. Drawing from personal experiences and insights from the Gottman Institute, they explore strategies for effective bids for reconnection and the importance of understanding and receiving these bids.

Listen in!

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For more information or to speak with Keith directly, please visit marriedgame.com

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Married Game Podcast

From Fights To Forgiveness

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Reconnecting After Fights to Strengthen Relationships

Recognizing and Responding to Bids for Connection

Importance of Honest Communication and Reconnection

Challenges of Ego and Perception in Reconnecting

Remember Everything You Learn from Podcasts