Recognizing and Responding to Bids for Connection in Relationships

In this episode, Keith and Jesse dive into one of the biggest challenges every couple faces: handling fights and finding ways to reconnect. They discuss shortening conflict durations and reducing the time needed to make up. Drawing from personal experiences and insights from the Gottman Institute, they explore strategies for effective bids for reconnection and the importance of understanding and receiving these bids. 

Listen in!

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