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Happy Place
The Happy Pear
Jan 24, 2022
Twins Dave and Steve Flynn, founders of The Happy Pear, discuss their play-based fitness routines, the importance of community and connection, the impact of social media on loneliness, their journey to veganism and building a food revolution, and strategies for managing stress and finding stillness in their lives.
57:40
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Quick takeaways
- Loneliness is about the sense of belonging and being accepted by a community.
- Travel promotes personal growth, self-discovery, and challenges societal expectations.
Deep dives
The Power of Community and Connection
Loneliness isn't about the absence of people, it's about the sense of belonging. Creating an environment where we're seen and accepted for who we are with our problems and faults allows us to connect on a deeper level. The Happy Pair's morning swims and the community it has built exemplify this sense of belonging and camaraderie. Connection and community are essential for our mental and emotional well-being, especially in a world that can feel increasingly divided and isolated.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode