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The High Performance Podcast
E43 - Osi Umenyiora: How small details deliver big differences
Mar 1, 2021
01:12:39
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Quick takeaways
- Small details can lead to significant differences in performance through meticulous observation and strategy.
- Adaptation and observation from diverse cultural experiences contribute to resilience and flexibility in various environments.
Deep dives
Building High Performance Mindset
Performing at a high level under any circumstance is crucial for high performance. This mindset involves not only relying on athletic abilities but also using mental strategies to outperform opponents. Examples include studying opponents' movements and behaviors to gain a competitive edge.
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