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LONGEVITY with Nathalie Niddam
#302: If You Have Creeky or Painful Joints and BIG Dreams of Staying Active, These Nonsurgical Solutions Are The NEW Way Forward - With Dr. Jeff Gross
Jan 21, 2025
In this conversation, Dr. Jeff Gross, a neurosurgeon specializing in non-surgical regenerative medicine and founder of ReCELLebrate, shares groundbreaking insights on joint health. He debunks the myth that cartilage can't regenerate and discusses the potential of stem cells and exosomes in healing. Listeners learn about innovative treatments for osteoarthritis and sports injuries, as well as the importance of dietary choices in reducing inflammation. With a focus on safe and effective therapies, Dr. Gross empowers those with joint issues to seek non-surgical solutions.
01:15:18
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Quick takeaways
- Regenerative medicine, including stem cells and exosomes, has the potential to regenerate cartilage, challenging the belief that it cannot grow back.
- Dr. Jeff Gross blends neurosurgery with regenerative techniques, providing non-invasive alternatives to traditional surgical interventions for joint health.
Deep dives
The Myth of Cartilage Regeneration
It is often believed that once cartilage is lost, it cannot be regenerated. However, advancements in regenerative medicine, specifically through the use of stem cells and exosomes, challenge this longstanding notion. This approach offers real possibilities for reconstructing cartilage, which could help individuals avoid or delay joint replacement surgeries. By utilizing targeted injections into the bone, this methodology stimulates the body's natural healing processes, presenting a promising single-session treatment that contrasts with traditional belief systems.
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