In this episode, Joe sits down with High Performance Coach and Founder of Team 9-5 Athlete, Ryan Stirton.
Ryan has been on an incredible journey the last few years. From working nightshift in Amazon during the Covid Pandemic, hating the place he lived and the direction he was going, to building an incredible online programme with over 100 clients and dominating his home town.
Ryan:
Instagram: https://www.instagram.com/ryan_stirton_95athlete/
Joe:
Instagram: https://www.instagram.com/joeparish/
Website: www.highperformancecoach.online