In part 3, Michelle Elman gives some helpful advice for making new friends and maintaining old ones.
Plus, Michelle and Dr Alex George reflect on the different roles you play in different friendships and why it’s so important to be grateful for the friendships you do have.
Follow @michellelelman and get her book ‘Bad Friend: Why Friendship Breakups Hurt and How to Heal’, coming 8th May, published by Renegade Books.
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
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