Dhru Purohit Show cover image

Dhru Purohit Show

How To Stop Fear From Ruling Your Life With Adam IN-Q

May 22, 2024
Award-winning poet IN-Q and host Dhru discuss overcoming irrational fears, lifestyle choices, gratitude, and nurturing creativity. They explore communication, relationships, and the transformative power of vulnerability and creativity in conquering fear.
01:36:04

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Acknowledge irrational fears and focus on treasured moments in life.
  • Shift towards slow news sources to reduce anxiety and gain informed perspective on global events.

Deep dives

The Power of Poetry and Overcoming Fear

Overcoming fear is highlighted through a discussion on the power of poetry, words, and art to move us and recognize what's possible in life. The poem 'Fear' emphasizes statistics showing various everyday dangers that pose a higher risk than shark attacks. The key takeaway is to acknowledge irrational fears and focus on living life fully, appreciating the treasured moments and intrinsic value of existence.

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