Dear Therapists with Lori Gottlieb and Guy Winch What We’ve Learned about Love
13 snips
Aug 10, 2021 AI Snips
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Shrina's Heartbreak
- Shrina, the first guest, struggled with heartbreak and obsessive thoughts after a 5-year relationship ended.
- She questioned herself and fantasized about changing the past, seeking validation and self-worth.
Breakups and Deeper Issues
- Breakups often reveal deeper patterns related to self-worth and childhood experiences.
- People seek help for specific issues, but the root cause often lies in their relationship with themselves.
Dating After Heartbreak
- Continue dating with awareness after a breakup.
- Learn about yourself through relationships and put learned lessons into practice.