We Can Do Hard Things Life Hacks: Strategies to Suffer Less (Best Of)
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Apr 19, 2025 Discover transformative strategies for a happier life and manage stress like a pro. Learn innovative life hacks for daily tasks, tech boundaries, and navigating personal relationships. Hear personal anecdotes that illustrate the power of simple changes, from tackling procrastination to enhancing communication. Get tips for supporting friends in tough times and tackling household chores with humor. Embrace creativity and connection in every aspect of life.
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Eat the Frog Strategy
- Do the most dreaded task first thing to reduce suffering throughout your day.
- This "Eat the Frog" method shortens dread and frees you to enjoy the rest of the day.
Use the 10 Second Rule
- After asking for what you want, wait 10 seconds without explaining more.
- This pause empowers your request instead of weakening it with excess justification.
Boundaries Trigger Disequilibrium
- Holding the line after stating a need can cause discomfort, but it's necessary.
- Someone getting angry at your boundary means you did the right thing, not that you were wrong.