AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Join me at the next retreat: https://aiwo.com/pages/healthacation
Timestamps:
00:12 What Am I Doing In India
02:40 How Many Sets Per Week I Train
04:04 Benefits of Carb Cycling
05:33 How to Keep hs-CRP Inflammation Low
10:24 Can Whey Protein Be Inflammatory
12:22 How Many Calories for Longevity
14:47 HbA1c and Longevity
16:54 Does Green Tea Inhibit Absorption of NMN and NR
18:55 Recommended Bloodmarkers to Measure
26:22 Is TMG Good To Take Alone
27:42 How to Double or Triple Testosterone
31:28 Next Retreat in India Full Video of My Retreat in India: https://youtu.be/2RPeijoLaWo Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode